We believe that "Nothing is so strong as gentleness and nothing is as gentle as real strength.'' Come practice with us in our traditional Yoga Studio with a beautiful view of the Pine Barrens. We offer a friendly, serene, and nurturing studio space, enhanced with nature right outside our doors. Practicing Yoga with gentleness (ahimsa), allows us to build true inner strength, balance, and the pure physical strength needed to help us develop into the best people we can be, both on and off our mats.
We also believe one of the greatest things about Yoga is that everyone can have a practice. All are welcome here, at every level. Gentle Strength Yoga Studio has created an enviornment, where the practice of Yoga draws the community together, to create a Yoga family. The studio is owned by a Registered Nurse, Christine M. Cirolli, and all of our Yoga Teachers are certified to keep you safe.
We currently offer the following: Vinyasa Yoga, Guided Meditation, Candlelight Yoga, Guided Breath, Beginners Yoga, Gentle Flow Yoga, Back Care Yoga, Pre and Post Natal Yoga, Acupuncture, Massage Therapy, Reiki, Tai Chi Fitness, Beach Yoga, Restorative Yoga with Essential Oils, Hatha Yoga, Yin Yoga, Kids Yoga, Spiritual Readings, Prana Shakti Flow Yoga Alliance Recognized Teacher Trainings, Events, Charities, and Workshops.